A Mammogram is a Gift you Give Yourself

A Mammogram is a Gift you Give Yourself

Breast cancer is a pervasive threat to women’s health, affecting millions of women worldwide. It’s the second most common cancer among women, making it critical to get regular screenings to detect it as early as possible. Lung cancer is the most common. Do you have a regular mammogram? If you are going in for your first one I would suggest having it in your birthday month. Or in May (Mother’s Day) so it’s easier to remember when you had your last one. Remember a mammogram, is a gift you give yourself. No one can do it for you.

Mammograms are covered by most health insurance plans. It’s not just about finding cancer early, but it’s also about detecting changes in breast tissue that could point to future problems. The American Cancer Society recommends that women with an average risk of breast cancer start yearly mammograms at age forty-five. Women fifty-five and older are recommended to have mammograms every other year. Women who are at a higher risk of developing breast cancer, such as those with a family history, may need to start earlier and have additional screening tests. While mammograms aren’t perfect, they are the best tool we have for detecting breast cancer early and giving women the best possible chance at successful treatment.

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Happy Birthday to All and to All a Free Gift

Happy birthday gifts

Hopefully, you are having a birthday soon, but not too soon. You might need time to set yourself up for your free gifts. And if you don’t have time before this year’s birthday, it’s time to get ahead for next year.

Free dessert is common at many restaurants on your birthday. It is possible you may have to show ID, but most times I’ve seen the employees will take your word. This free dessert maybe something small compared to their regular dessert menu features, but sometimes it’s right off the dessert menu. Your dessert may come with some of the employees singing happy birthday to you, which can be embarrassing. I am on Olive Garden’s free birthday dessert list and they gave me from two weeks before my birthday to one week after, to redeem my gift.

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