Are you feeling tired and having a difficult time getting out of bed in the morning? For the last few months, I have been feeling tired when I wake up. And by 4 PM, I felt ready for a nap, or maybe to go to bed for the night. I was also gaining weight. My doctor had suggested a sleep study. I told her I would wait and see if I started feeling better. It only got worse. And then I noticed I was waking up with a headache.
Continue reading “Finding out you have Sleep Apnea”